Basic Week

The sun is back in Puerto Rico after a hazy month.  I forgot about needing sunscreen at the beach yesterday, and was rewarded with a cherry colored back.  I’ll take it though, I miss having the first real deep tan of my life that I got from the first few months here.   It was …

Dealing With Anxiety

One of the most confusing things to me in the past year has been hearing about how many people have severe problems due to anxiety.  First it started with some friends of friends, then I read about NBA players, and eventually I learned that some of my closest friends and family had been suffering.  I …