Working on Mindfulness

It’s been a busy week for me here in PR. We have a guest who leaves tomorrow, and the crypto markets have been going wild. Trying to entertain and not get sucked into the drama of the markets has been tough. Some of my normal routines and good habits fell by the wayside, but I’m …

Week in Montreal

It’s Sunday and I’m live from Montreal, Canada.  I’m sitting in a cool co-working space called Crew Collective, which converted it’s space from a beautiful old school bank building.  It reminds me of some of the opulent financial buildings I used to walk through in Chicago, except this one is actually meant to lounge in. …